Laughter Truly is Good Medicine

Months have passed since serious situations have entered my life and I’m still keeping vigilance over a couple. My dear friend, Patsy, whose I recently wrote about, was released from the hospital only to be re-admitted soon after. Progress yes, but then more complications. At this writing she is home once again beginning several therapies to help her function better. I realize the life she enjoyed has changed and I’m trying to help her adapt. It weighs on me.

My husband was released after eight agonizing days in the hospital. The cardioversion performed on him successfully put his heart back in rhythm, and the cellulitis which turned septic in his leg, has finally cleared. His follow-up with the cardiologist yielded a good report, but came with a caution concerning his blood pressure. If it rises over 140 he is to go back on one of his meds. Two days ago the reading crept up to over 160 so yesterday he restarted the pill which has since brought it back down. We are more vigilant in monitoring his vitals.

In all of this I began feeling the stress in my back and neck. Then one morning it happened. My precious puppy wanted to play, although I wasn’t in the mood. He curled up on a furry coverlet I found for him. I threw it over him and he was still. I called his name. He didn’t move. Finally I pulled one edge back and said, “peek-a-boo.” That started the game. He’d grab the edge and pull it over him with me calling him. As we played, laughter welled up inside me until it spilled from my eyes. He was able to wiggle his way into my anxiousness and find the button to push and lighten my load.

I realized that morning, laughter really is the best medicine for relieving stress. Chai makes sure there’s unlimited amounts of it for me to tap into. I’m fully aware that God has everything under control. He knows the outcome of the circumstances going on in my life. While I am still concerned, I’m not obsessed. I know my prayers are heard, so I continue to pray. I tend to the everyday details of living, but laughter has brought a delight to my days.

I hope if you are facing serious situations or undergoing difficult days you will find moments to laugh and let the weight fall away for a time. I pray this for you.

2 thoughts on “Laughter Truly is Good Medicine

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